From Fear to Confidence: Supporting your Child at the Doctor

The group chat summary

Big feelings about doctor visits are normal. In this workshop, child-life informed educator Suzie Foger shared how your steady presence can shape a calmer, braver visit for your child.

We covered simple prep, kid-friendly language, comfort positions, and playful distractions you can use before, during, and after procedures.

✨ Highlights and takeaways

💚 Start with you - your calm is contagious. Pick a grounding mantra like “Doctors are helpers,” slow your voice, and model steady breathing.

🗣️ Prepare with concrete, honest language. Name the tools and sensations: “The nurse will use a long Q-tip to touch the hangy ball in your throat. We will count 1-2-3 and then it is done.” Show real photos when you can.

📞 Call ahead. Ask what will actually happen so you can prepare accurately.