From Mom Rage to Repair Without Guilt

Hosted by:

Present Moment Counseling Services

The group chat summary

In this honest and compassionate workshop, From Mom Rage to Repair Without Guilt Stacy McCann helped parents unpack a topic many experience but rarely talk about openly: mom rage. Together, we explored why these moments happen, why guilt often follows, and how parents can begin breaking the cycle with more clarity and self-compassion.

🔥 Understanding Mom Rage • Mom rage often shows up as sudden, explosive reactions that feel bigger than the moment itself • It’s not just irritation - it’s a signal that something deeper is going on • Rage is often connected to unmet needs, chronic overstimulation, and burnout • Anger isn’t the problem itself - it’s the nervous system’s check-engine light

🧠 The Hidden Load Behind the E