Watch: Prolapse, Diastasis, Leaking: Pelvic Health in Pregnancy & Postpartum

This video discusses various aspects of pelvic health during pregnancy and postpartum, focusing on conditions such as prolapse, diastasis recti, and urinary leakage.

Key Topics Covered

• Prolapse: Understanding what pelvic organ prolapse is and its impact.
• Diastasis Recti: Exploring how this condition occurs and its effects on core strength.
• Leaking: Examining urinary leakage and ways to manage it effectively.

Expert Insights

• Pelvic floor specialists will share tips on maintaining pelvic health during and after pregnancy.
• Learn about safe exercises to strengthen the pelvic floor.

Resources

• Additional Reading for managing pelvic health during pregnancy.