# Watch: Prolapse, Diastasis, Leaking: Pelvic Health in Pregnancy & Postpartum

This video discusses various aspects of pelvic health during pregnancy and postpartum, focusing on conditions such as prolapse, diastasis recti, and urinary leakage.

## Key Topics Covered
- **Prolapse**: Understanding what pelvic organ prolapse is and its impact.
- **Diastasis Recti**: Exploring how this condition occurs and its effects on core strength.
- **Leaking**: Examining urinary leakage and ways to manage it effectively.

### Expert Insights
- Pelvic floor specialists will share tips on maintaining pelvic health during and after pregnancy.
- Learn about safe exercises to strengthen the pelvic floor.

### Resources
- [Additional Reading](/content/resources/index.html) for managing pelvic health during pregnancy.