Working Mom Whiplash: Managing the Mental Shift Between Work & Home

Hosted by:

Present Moment Counseling Services

The group chat summary

Thank you to Stacy McCann for leading Working Mom Whiplash: Managing the Mental Shift Between Work & Home. It was such a validating conversation on the very real mental and emotional shifts working mothers move through every day. This workshop named the whiplash so many moms feel and offered grounded ways to move through it with more compassion and support.

What working mom whiplash can feel like • Moving quickly between professional responsibilities and caregiving with little to no buffer
• Holding multiple high-needs roles at once and feeling pulled in too many directions
• Carrying the emotional intensity of home life while trying to stay fully present at work

Why the shift feels so hard
• Cons

Watch the replay! Share with a parent