# Big Parenting Emotions: When Connection Feels Difficult

## The group chat summary

Big parenting emotions can feel overwhelming, especially when your child’s behavior brings up reactions you didn’t expect. In this honest and supportive session, **Big Parenting Emotions: When Connection Feels Difficult** [Suzie Foger](/content/experts/empowernting/index.html) guided us through what’s really happening in those tough moments - and how to move back toward connection.

**Understanding Big Feelings**  
• When emotions run high, the brain’s logical thinking shuts down  
• Children can’t process reasoning until they feel connected  
• Even “small” moments can feel big and overwhelming to a child

**What’s Beneath the Behavior**  
• Reactions like “I hate you” often come from feeling hurt or disconnected  
• Children may act out as a way to regain a sense of belonging
