Amie

About

Pregnancy and postpartum come with enough challenges. Your pelvic floor care shouldn't be one of them.

Amie combines expert guidance with an adaptive app so you can stop leaking, eliminate pain, and feel like yourself again - without adding another impossible appointment to your calendar.

We offer:

• Virtual pelvic health coaching (work one-on-one with our licensed pelvic floor PT on leaking, prolapse, painful sex, diastasis recti, or preparing for birth/exercise)
• In-home PT visits for hands-on treatment (currently Bay Area, expanding soon)
• Personalized app with exercises tailored to your pregnancy or postpartum stage
• Most women are told leaking or pain is just part of motherhood. It's not. And you shouldn't have to choose between your pelvic floor health and everything else on your plate.

Founded by a pelvic floor physical therapist who spent nearly a decade in clinical practice and helped scale care to thousands of women nationwide.

Clips

AuggieTV

Beyond the Six-Week Check-Up: What Your Body Needs
Hosted by: Amie
Virtual

How to Check In With Your Pelvic Floor
Hosted by: Amie
Virtual

Let's get ready to have a baby! A Pelvic Floor PT's Guide to Birth Prep
Hosted by: Anna McMaster
Virtual

Will I Ever Run Again? Returning to Higher Impact Exercise After Baby
Hosted by: Amie
Virtual

Why Strength Training Matters in Every Stage of Motherhood
Hosted by: Amie
Virtual

Painful Sex After Birth: What’s Actually Going On
Hosted by: Amie
Virtual

Simple Posture Resets for Feeding, Scrolling, and Babywearing
Hosted by: Anna McMaster
Virtual