Milk Transitions: Bottles, Cups & What Comes Next

Hosted by:
Fun with Food

The group chat summary

Thanks to everyone who joined Milk Transitions: Bottles, Cups & What Comes Next with Sari Imberman. This conversation offered a calm, practical look at why milk transitions can feel so loaded - and how to make them feel much more manageable.

🥛 Why milk transitions can feel so hard
• Around 12 months, solids start becoming the primary source of nutrition while milk shifts into a supporting role
• Milk often carries more than nutrition - it can also be tied to sleep, comfort, and predictability
• Concerns about growth, bedtime, and whether kids are “getting enough” can make change feel especially high stakes
• Sari reminded families that milk is convenient, but it is not mandatory

🪜 The best way to make changes
• Instead of changing

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