What to Say When People Comment on Your Child’s Food or Body

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Fun with Food

The group chat summary

What a meaningful conversation with Sari Imberman MS RDN about navigating those all-too-common comments on kids’ food and bodies. This session created space for parents to feel more confident responding in the moment while protecting their child’s relationship with food and self.

Why These Comments Matter
• Kids are always listening, even when comments aren’t directed at them
• Messages about food and bodies can shape how children see themselves
• Even well-meaning remarks can reinforce pressure or confusion
• Parents often feel caught between protecting their child and avoiding conflict

What Kids Internalize
• Food isn’t “good” or “bad” - labeling it can impact how kids relate to eating
• Praise or pressure can shift focus aw

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Participation in Auggie events, including virtual workshops, expert sessions, and community discussions, is voluntary. The information shared during these events is intended for general educational and informational purposes only and should not be considered medical, legal, or professional advice. Please consult your own medical team or appropriate professional for guidance specific to your situation.