Leaks, Laughs, & Life: What Your Pelvic Floor Is Really Telling You
Leaks, Laughs, & Life: What Your Pelvic Floor Is Really Telling You
Auggie’s Auggie's Back to School Giveaway is happening!
Thursday, August 13th
12:00 PM EDT
45 min
Leaks, Laughs, & Life: What Your Pelvic Floor Is Really Telling You
Free Virtual Event Recorded
Thursday, August 13th
12:00 PM EDT
45 min
Learn why bladder leaks happen during pregnancy and after childbirth, and discover how pelvic floor physical therapy can help. Dr. Ashley Castellanos explains pelvic floor function, debunks common myths about Kegels, and shares practical strategies to improve bladder control and support long-term pelvic health.
Hosted by:
Woven Pelvic Health and Wellness
About this event:
If you've ever laughed, sneezed, coughed, or jumped and thought "well, that's just my life now," you're not alone, and you're not broken. Bladder leaks are incredibly common after pregnancy and childbirth, but common doesn't mean it's something you just have to live with.
Join Dr. Ashley, Doctor of Physical Therapy and pelvic health specialist, for an honest, practical conversation about what's actually happening in your body when leaks happen and why "just do more Kegels" usually isn't the answer. You'll learn the real mechanics behind pelvic floor function, the most common myths keeping people stuck, and simple things you can start doing today.
Together, we'll break down the shame and confusion around this topic and replace it with real, actionable tools.
Whether you're pregnant, newly postpartum, or years past baby and just now hearing this doesn't have to be permanent, you'll leave this session with a clearer understanding of your body and a plan for what's next.
Save your seat.
Reserve your spot, get a calendar invite, and we'll send the recording afterward if you can't make it live.
Event Content Disclaimer
Participation in Auggie events, including virtual workshops, expert sessions, and community discussions, is voluntary. The information shared during these events is intended for general educational and informational purposes only and should not be considered medical, legal, or professional advice. Please consult your own medical team or appropriate professional for guidance specific to your situation.