Woven Pelvic Health and Wellness

About

Woven Pelvic Health & Wellness offers virtual pelvic health services available nationwide, alongside in-person pelvic floor therapy in Denver, CO. Virtually, we guide you through self-assessments and screens, analyze movement patterns, and discuss behavioral habits and medical history to help you understand what's going on in your body and what to do about it, whether that's prenatal/postpartum care, pain with intimacy, incontinence, prolapse, or diastasis recti.

We believe common symptoms (leaking, pain, pressure, separation) are not something you have to live with just because you're a mom; healthy is always the goal, no matter where you're located.

Woven is a cash-pay, out-of-network practice, which allows us to spend more time with you and create fully individualized care without insurance limitations. Whether you're working with us virtually from anywhere in the country or in-person in Denver, you'll get the same honest guidance and whole-body approach.

Expert Digital Resources

Guides, videos, templates, and practical resources from Woven Pelvic Health and Wellness.

Videos, guides and downloads uploaded by Woven Pelvic Health and Wellness — access anytime as a member.

Guides

  1. Fertility & Pre-Conception Guide - PDF guide - $50

  2. Postpartum Guide - PDF guide - $75

  3. Prenatal Guide - PDF guide - $75

  4. Prenatal Pelvic Floor Checklist - PDF guide - Free

  5. Postpartum Recovery: Cesarean Delivery - PDF guide - Free

  6. Postpartum Recovery: Vaginal Delivery - PDF guide - Free

Upcoming Events

  1. Leaks, Laughs, & Life: What Your Pelvic Floor Is Really Telling You - Thu, Aug 13 | 12:00 PM EDT - Virtual

  2. **[